1 hour 30 minutes
@
€15.00
Meditation for Beginners, Individuals with Anxiety, and Those Who Have Struggled with Meditation in the Past.
Awareness 🙇♂️🙇♀️ | Compassion ❤️
Mark Molumby is a psychotherapist and yoga instructor based at Saint John of God Psychiatric Hospital in Stillorgan, Dublin. With over six years of experience, Mark has been teaching yoga, mindfulness, and meditation, as well as delivering talks on psychology, health promotion, and addiction recovery.